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Yoga connections 

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Lori Gartner

Mobility Expert

With over 35 years as a physiotherapist in both private practice and rehabilitation, I apply the foundations of biomechanics to guide restorative movement. Through safe and engaging yoga, my regenerative flow classes focus on improving mobility, building strength and promoting functional alignment.

I completed my 200 hour YTT in Rishikesh, India in 2023.

I am a member of Yoga Alliance (international professional membership association).

I offer local classes in central Alberta, and regularly travel to other practitioners to evolve my knowledge and practice in new ways.

 

Rediscover mobility, strength and inner calm. 

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My classes are designed to build confidence through sustainable and regenerative movement. Together, we'll focus on: 

  • mind-body-breath connection 

  • encouraging improved range of motion 

  • building strength safely 

  • improving balance safely

  • mindfulness and relaxation

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